Calories in Duck, lean, skin & fat, raw

There are 378 calories (1585 kilojoules) in 100 grams of Duck, lean, skin & fat, raw. 100g of Duck, lean, skin & fat, raw contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Duck, lean, skin & fat, raw. Were you looking for Duck, Pressed, Chinese, Duck, Roasted, As To Skin Eaten, or Duck, Roasted, Skin Eaten instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Duck, lean, skin & fat, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Duck, lean, skin & fat, raw

There are 378 calories, equivalent to 1585 kilojoules, per 100 grams of Duck, lean, skin & fat, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Duck, lean, skin & fat, raw

Each 100g of Duck, lean, skin & fat, raw contains no carbohydrates, and 13g of protein.

Fat, Sugar and Sodium in Duck, lean, skin & fat, raw

Each 100g of Duck, lean, skin & fat, raw contains 37g of fat, including 11g saturated fat. That same food portion has 58mg of sodium and no sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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