Calories in Don Smallgoods Traditional Premium Thick Cut Ham off the Bone

Don Smallgoods Traditional Premium Thick Cut Ham off the Bone has 68 calories (285 kilojoules) per half packet (60g) serve. Use the Don Smallgoods Traditional Premium Thick Cut Ham off the Bone Nutrition Facts table below to estimate calories and nutrient

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About This Food

This Nutrition Information is for Don Smallgoods Traditional Premium Thick Cut Ham off the Bone. Were you looking for Don Smallgoods Turkey Breast Thinly Sliced, Don Smallgoods White Hungarian Salami, or Don Strasburg Knob instead? You can easily search for different foods with calcount’s search box.

Don Smallgoods Traditional Premium Thick Cut Ham off the Bone is a popular food product which is readily available in Australia. One 80g serving contains 90.4 calories (380kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Don Smallgoods Traditional Premium Thick Cut Ham off the Bone

There are 2 grams of carbohydrates, including 2g sugar in 100 grams of Don Smallgoods Traditional Premium Thick Cut Ham off the Bone.

Protein and Fat in Don Smallgoods Traditional Premium Thick Cut Ham off the Bone

Each 100g of Don Smallgoods Traditional Premium Thick Cut Ham off the Bone contains 20 grams of protein and 3 grams of fat. There are 2g of saturated fat included.

Sodium in Don Smallgoods Traditional Premium Thick Cut Ham off the Bone

There are 863mg of sodium per 100 grams of Don Smallgoods Traditional Premium Thick Cut Ham off the Bone.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Don Smallgoods Traditional Premium Thick Cut Ham off the Bone! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.