Calories in Don Ham Leg Honey Roasted Shaved

Calories in Don Ham Leg Honey Roasted Shaved

Don Ham Leg Honey Roasted Shaved has 47 calories (197kJ) per serve, or 94 calories (393 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 94
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 393
  • Sodium (mg) 1060
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 15






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About This Food

This Nutrition Information is for Don Ham Leg Honey Roasted Shaved. Were you looking for Don Honey Roasted Sliced Leg Ham, Don Honey Sliced Leg Ham 4 Pack, or Don Honey thinly sliced leg ham instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 20% Australian ingredients MANUFACTURED MEAT PORK, WATER, SALT, ACIDITY REGULa. ToRS (326, 262), SUGAR, HONEY, DEXTROSE (MAIZE, TAPIOCA), EMULSIFIERS (450, 451, 508), PORK PROTEIN (HERB EXTRACT), MODIFIED TAPIOCA STARCH (1412), THICKENER (407a), ANTIOXIDANT (316), potato FIBRE, SODIUM NITRITE (250), CITRUS FIBRE, CANOLA OIL. MAY CONTAIN TRACES OF SOY. Pork leg cuts are blended with real Australian honey to deliver a sweet, honey flavoured ham in a larger, family sized 250g pack.

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Food Energy in Don Ham Leg Honey Roasted Shaved

If you were to add 80 grams of Don Ham Leg Honey Roasted Shaved to your meal, your calorie count would increase by 78, equivalent to 329 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Don Ham Leg Honey Roasted Shaved

There are 16g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Don Ham Leg Honey Roasted Shaved.

Carbs, Sugar, and Sodium

100 grams of Don Ham Leg Honey Roasted Shaved contains 4g carbohydrates, 3g sugar, and 1020mg of sodium.



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A Note about How Many Calories there are:

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