100 grams of Don All Natural Ham English has 105 calories (443 kilojoules). There are 5 grams of carbs per 100g of Don All Natural Ham English. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
443 -
Sodium (mg)
1090 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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About This Food
This Nutrition Information is for Don All Natural Ham English. Were you looking for Don All Natural Short Cut Bacon, Don Antonio Pasta Sauce Sugo Al Basilico, or Don Champagne Thinly Sliced Leg Ham instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 20% Australian ingredients PORK, WATER, STARCH (potato), SALT, FLAVOURS, CULTURED SUGAR (CANE), SUGAR, VINEGAR, potato FIBRE, YEAST EXTRACT. SMOKED. Don Naturals English Style Leg Ham takes our most popular ham variety and remakes it with 100% natural ingredients. This ham has a mild flavour, making it perfect for lunch for the whole family. ENGLISH STYLE LEG HAM 100% NATURAL INGREDIENTS NO ARTIFICIAL COLOURS NO ARTIFICIAL FLAVOURS NO ARTIFICIAL PRESERVATIVES 97% FAT FREE GLUTEN FREE NO ADDED NITRITES��������� ���������NO ADDED NITRITES, OTHER THAN THOSE OCCURING NATURALLY.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, andis roughly 240 grams.
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Food Energy in Don All Natural Ham English
If you were to add 80 grams of Don All Natural Ham English to your meal, your calorie count would increase by 84, equivalent to 354 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Don All Natural Ham English
There are 16g of protein and 3g of fat (including 1g saturated fat) per 100 grams of Don All Natural Ham English.
Carbs, Sugar, and Sodium
100 grams of Don All Natural Ham English contains 5g carbohydrates, 2g sugar, and 1090mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Don All Natural Ham English . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.