Calories in Dolmio Spaghetti Bolognese Italian Meal Base

Dolmio Spaghetti Bolognese Italian Meal Base has 33 calories (137 kilojoules) per quarter pouch (42g) serve. Use the Dolmio Spaghetti Bolognese Italian Meal Base Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Dolmio Spaghetti Bolognese Italian Meal Base. Were you looking for Dolmio Sun-Dried Tomato and Chicken Pasta Bake Meal Base, Dolmio Sundried Tomato Pesto, or Dolmio Sun-Dried Tomato Stir-in Sauce instead? You can easily search for different foods with calcount’s search box.

Dolmio Spaghetti Bolognese Italian Meal Base is a popular food product which is readily available in Australia. One 80g serving contains 63.2 calories (260.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Dolmio Spaghetti Bolognese Italian Meal Base

There are 14 grams of carbohydrates, including 10g sugar in 100 grams of Dolmio Spaghetti Bolognese Italian Meal Base.

Protein and Fat in Dolmio Spaghetti Bolognese Italian Meal Base

Each 100g of Dolmio Spaghetti Bolognese Italian Meal Base contains 2 grams of protein has no fat. There is no saturated fat included.

Sodium in Dolmio Spaghetti Bolognese Italian Meal Base

There are 995mg of sodium per 100 grams of Dolmio Spaghetti Bolognese Italian Meal Base.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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