There are 76 calories in a 122g serve of Dole Premium Crushed Pineapple. On a 100 gram basis, there are 62 calories, or 261 kilojoules in Dole Premium Crushed Pineapple. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
261 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
12 -
Protein (g)
1
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About This Food
Dole Premium Crushed Pineapple has 12g carbohydrates, 1g fat (1g saturated), 1.1g protein, and 12 grams of sugar per 100g. Dole crushed pineapple is great to use in smoothies, in fruit salsas, baked muffins or breads, mixed into cottage cheese or used as a dessert topping.
Dole Premium Crushed Pineapple Ingredients
Pineapple (63%), Pineapple Juice (37%)
Dole Premium Crushed Pineapple Allergens
Dole Premium Crushed Pineapple Origin
Dole Premium Crushed Pineapple is Product of Philippines and can be found in the Pantry department at Woolworths in Australia.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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- Calories in Dole Pineapple Pieces In Juice
A Note about How Many Calories there are:
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