Delamaris Salad Picnic Mackerel has 192 calories, or 802 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
802 -
Sodium (mg)
608 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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About This Food
This Nutrition Information is for Delamaris Salad Picnic Mackerel. Were you looking for Delba Cocktail Rounds, Delba Pumpernickel, or Delba Rye Bread instead? You can easily search for different foods with calcount’s search box.
Delamaris Salad Picnic Mackerel is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Salad Picnic Mackerel
There are 192 calories (802kJ) per 100 grams of Delamaris Salad Picnic Mackerel.
Carbs and Fat in Delamaris Salad Picnic Mackerel
Each serve of Salad Picnic Mackerel has 10 grams of carbohydrates and 16 grams of fat, including 3g saturated fat.
Protein and Sodium in Salad Picnic Mackerel
One serve of Delamaris Salad Picnic Mackerel contains 12g protein and 760mg sodium. See below for ingredients and other details:
Fish (Mackerel) 30%, Vegetable (White Beans, Cucumber), Sauce (Water, Tomato Paste, Vegetable Oil, Salt, Spices, Vinegar).
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A Note about How Many Calories there are:
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