Calories in Dairy Farmers Lite Sour Cream

Dairy Farmers Lite Sour Cream has 39 calories (163 kilojoules) per tablespoon (20ml) serve. Use the Dairy Farmers Lite Sour Cream Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Dairy Farmers Lite Sour Cream. Were you looking for Dairy Farmers Lite White Milk, Dairy Farmers Longlife Milk, or Dairy Farmers Longlife Skim Milk instead? You can easily search for different foods with calcount’s search box.

Dairy Farmers Lite Sour Cream is a popular food product which is readily available in Australia. One 80g serving contains 156 calories (652kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Dairy Farmers Lite Sour Cream

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Dairy Farmers Lite Sour Cream.

Protein and Fat in Dairy Farmers Lite Sour Cream

Each 100g of Dairy Farmers Lite Sour Cream contains 5 grams of protein and 20 grams of fat. There are 10g of saturated fat included.

Sodium in Dairy Farmers Lite Sour Cream

There are 45mg of sodium per 100 grams of Dairy Farmers Lite Sour Cream.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Dairy Farmers Lite Sour Cream! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.