100 grams of Cottee's Jam Blackberry has 274 calories (1150 kilojoules). There are 66 grams of carbs per 100g of Cottee's Jam Blackberry. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
274
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1150 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fibre (g)
0 -
Sugars (g)
65 -
Protein (g)
1
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About This Food
This Nutrition Information is for Cottee’s Jam Blackberry. Were you looking for Cottees Jelly, Cold Water, All Flavours, prepared as per package instructions, Cottees Lemon Barley, prepared as per package instructions, or Cottees Lemon Crush, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.
Made in New Zealand. From imported & local ingredients Sugars, Blackberries (40%), Glucose Syrup, Gelling Agent (Pectin), Food Acid (Citric Acid). Cottee’s Blackberry Jam contains no added flavour, no added colours.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Cottee’s Jam Blackberry
If you were to add 80 grams of Cottee’s Jam Blackberry to your meal, your calorie count would increase by 219, equivalent to 920 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Cottee’s Jam Blackberry
There are 1g of protein and no fat (and no saturated fat) per 100 grams of Cottee’s Jam Blackberry.
Carbs, Sugar, and Sodium
100 grams of Cottee’s Jam Blackberry contains 66g carbohydrates, 65g sugar, and 5mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Cottee’s Jam Blackberry. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.