Calories in Cookie Barrel Date, Ginger and Chocolate

There are 444 calories, equivalent to 1858 kilojoules, per 100 grams of Cookie Barrel Date, Ginger and Chocolate. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Cookie Barrel Date, Ginger and Chocolate. Were you looking for Cookie Barrel Double Choc, Cookie Barrel Ginger, or Cookie Barrel Ginger Kiss instead? You can easily search for different foods with calcount’s search box.

Cookie Barrel Date, Ginger and Chocolate is a popular food product which is readily available in Australia. One 80g serving contains 355.2 calories (1486.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Cookie Barrel Date, Ginger and Chocolate

There are 64 grams of carbohydrates, including 35g sugar in 100 grams of Cookie Barrel Date, Ginger and Chocolate.

Protein and Fat in Cookie Barrel Date, Ginger and Chocolate

Each 100g of Cookie Barrel Date, Ginger and Chocolate contains 5 grams of protein and 19 grams of fat. There are 7g of saturated fat included.

Sodium in Cookie Barrel Date, Ginger and Chocolate

There are 248mg of sodium per 100 grams of Cookie Barrel Date, Ginger and Chocolate.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Cookie Barrel Date, Ginger and Chocolate! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.