Continental Pasta & Sauce Alfredo has 162 calories (677kJ) per serve, or 376 calories (1574 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 376
Total Fat (g) 4
Saturated Fat (g) 2
Kilojoules 1574
Sodium (mg) 910
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 72
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 12
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About This Food
On a 100 gram basis, there are 376 calories, 1574kJ, 3.5g fat, 11.7g protein, and 72.2 grams of carbohydrates in Continental Pasta & Sauce Alfredo.
CONTINENTAL PASTA & SAUCE ALFREDO 85 GRBe Surprised By What’s Possible!Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!This Alfredo Pasta & Sauce is infused with Italian flavour and takes no time at all to cook and taste delicious. Create different variations with our simple Alfredo recipes like our mouth-watering tuna pasta bake. Pasta & Sauces are available in a standard size or a family pack.At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day. Visit continental.com.au to find a range of delicious recipes.Cooking time: 10 minutesStove top – for best results1) Bring 1 cup (250mL) lite milk, cup (190mL) hot water, 1 teaspoon salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cookedMicrowave (900W) – cooking times may vary1) Combine 1 cup (250mL) lite milk, cup (190mL) hot water, 1 teaspoon salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before servingContinental Classics Alfredo Pasta & Sauce has no artificial colours.Continental Classics Alfredo Pasta & Sauce has no artificial flavours.Continental Classics Alfredo Pasta & Sauce has no added MSG.Continental Classics Alfredo Pasta & Sauce is made from responsibly Australian grown wheat.Continental Classics Alfredo Pasta & Sauce Serves 2.Continental Classics Alfredo Pasta & Sauce is made in Australia.
Made in Australia from at least 84% Australian ingredients
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