Continental Cup A Soup Pepper Steak & Mushroom With Croutons has 105 calories (439kJ) per serve, or 42 calories (176 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
176 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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About This Food
On a 100 gram basis, there are 42 calories, 176kJ, 1.5g fat, 0.6g protein, and 6.5 grams of carbohydrates in Continental Cup A Soup Pepper Steak & Mushroom With Croutons.
Continental Cup A Soup Pepper Steak & Mushroom With Croutons Ingredients
Our ingredients…Corn starch, croutons (11%) (wheat flour, vegetable oil, salt, yeast), maltodextrin, creamer [vegetable oil, glucose syrup, milk protein, mineral salts (339 or 340, 450 or 451), natural colour (riboflavin)], sugar, thickener (1442), salt, vegetables [onion powder, mushroom^ (1%) (pieces, extract powder)], mineral salt (potassium chloride), cream powder, vegetable oil, flavour enhancer (621), yeast extract, burnt sugar, hydrolysed corn protein, black pepper (1.5%), wheat flour, skim milk powder, natural flavours, beef powder (0.5%), parsley, food acid (lactic).^From sustainably grown mushrooms.
Allergens in Continental Cup A Soup Pepper Steak & Mushroom With Croutons
Milk, Wheat Crustacean, Egg, Fish, Lupin, Peanuts, Sesame, Soybean, Tree Nuts
More Info
CONTINENTAL CUP-A-SOUP PEPPER STEAK & MUSHROOM 52 GROur Pepper Steak & Mushroom variant is a dry soup that will keep you going all day, because this soup base is full of flavours. At Continental we partner with our farmers to grow all of our mushrooms in our soups sustainably – growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. It’s not only good for the planet but tastes great! Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.Free from artificial colours, flavours & added MSG.Made with 100% Sustainably Grown Mushrooms.Just add boiling waterFlavour to feel good about
Made in Australia from less than 10% Australian ingredients
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A Note about How Many Calories there are:
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