Calories in Coles Water Cracker, Original

Coles Water Cracker, Original has 56 calories (233 kilojoules) per four crackers (13g) serve. Use the Coles Water Cracker, Original Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Water Cracker, Original. Were you looking for Coles Water Ice Sticks, All Flavours, Coles Wedges, Chunky Potato, or Coles Wellness Road Nut & Seed Spread Power Mix instead? You can easily search for different foods with calcount’s search box.

Coles Water Cracker, Original is a popular food product which is readily available in Australia. One 80g serving contains 344.8 calories (1433.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Water Cracker, Original

There are 77 grams of carbohydrates, and no sugar in 100 grams of Coles Water Cracker, Original.

Protein and Fat in Coles Water Cracker, Original

Each 100g of Coles Water Cracker, Original contains 8 grams of protein and 8 grams of fat. There are 8g of saturated fat included.

Sodium in Coles Water Cracker, Original

There are 669mg of sodium per 100 grams of Coles Water Cracker, Original.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Water Cracker, Original! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.