Calories in Coles Tuna, Spanish Style

Coles Tuna, Spanish Style has 67 calories (281 kilojoules) per can (95g) serve. Use the Coles Tuna, Spanish Style Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Tuna, Spanish Style. Were you looking for Coles Tuna, Sweet Chilli, Coles Tuna, Tomato and Basil, or Coles Tuna, Tomato and Chilli instead? You can easily search for different foods with calcount’s search box.

Coles Tuna, Spanish Style is a popular food product which is readily available in Australia. One 80g serving contains 56.8 calories (236.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Tuna, Spanish Style

There are 1 grams of carbohydrates, and no sugar in 100 grams of Coles Tuna, Spanish Style.

Protein and Fat in Coles Tuna, Spanish Style

Each 100g of Coles Tuna, Spanish Style contains 14 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Coles Tuna, Spanish Style

There are 325mg of sodium per 100 grams of Coles Tuna, Spanish Style.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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