Coles Tuna, Smoked has 112 calories (468 kilojoules) per can (95g) serve. Use the Coles Tuna, Smoked Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
493 -
Sodium (mg)
325 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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About This Food
This Nutrition Information is for Coles Tuna, Smoked. Were you looking for Coles Tuna, Spanish Style, Coles Tuna, Sweet Chilli, or Coles Tuna, Tomato and Basil instead? You can easily search for different foods with calcount’s search box.
Coles Tuna, Smoked is a popular food product which is readily available in Australia. One 80g serving contains 94.4 calories (394.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Tuna, Smoked
There are 1 grams of carbohydrates, and no sugar in 100 grams of Coles Tuna, Smoked.
Protein and Fat in Coles Tuna, Smoked
Each 100g of Coles Tuna, Smoked contains 18 grams of protein and 5 grams of fat. There are 1g of saturated fat included.
Sodium in Coles Tuna, Smoked
There are 325mg of sodium per 100 grams of Coles Tuna, Smoked.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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