Calories in Coles Tuna, Mexican Style

Coles Tuna, Mexican Style has 69 calories (289 kilojoules) per can (95g) serve. Use the Coles Tuna, Mexican Style Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Tuna, Mexican Style. Were you looking for Coles Tuna, Mild Indian Curry, Coles Tuna, Moroccan Style, or Coles Tuna, Sandwich in Brine, drained instead? You can easily search for different foods with calcount’s search box.

Coles Tuna, Mexican Style is a popular food product which is readily available in Australia. One 80g serving contains 58.4 calories (243.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Tuna, Mexican Style

There are 4 grams of carbohydrates, including 2g sugar in 100 grams of Coles Tuna, Mexican Style.

Protein and Fat in Coles Tuna, Mexican Style

Each 100g of Coles Tuna, Mexican Style contains 12 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Coles Tuna, Mexican Style

There are 288mg of sodium per 100 grams of Coles Tuna, Mexican Style.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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