Calories in Coles Tuna, Chunks in Olive Oil, drained

Coles Tuna, Chunks in Olive Oil, drained has 157 calories (656 kilojoules) per can (95g) drained (70g) serve. Use the Coles Tuna, Chunks in Olive Oil, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Tuna, Chunks in Olive Oil, drained. Were you looking for Coles Tuna, Chunks in Springwater, All Sizes, Coles Tuna, Italian Style, or Coles Tuna, Japanese Style instead? You can easily search for different foods with calcount’s search box.

Coles Tuna, Chunks in Olive Oil, drained is a popular food product which is readily available in Australia. One 80g serving contains 132 calories (552.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Tuna, Chunks in Olive Oil, drained

There are 1 grams of carbohydrates, and no sugar in 100 grams of Coles Tuna, Chunks in Olive Oil, drained.

Protein and Fat in Coles Tuna, Chunks in Olive Oil, drained

Each 100g of Coles Tuna, Chunks in Olive Oil, drained contains 17 grams of protein and 11 grams of fat. There are 2g of saturated fat included.

Sodium in Coles Tuna, Chunks in Olive Oil, drained

There are 265mg of sodium per 100 grams of Coles Tuna, Chunks in Olive Oil, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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