Coles Tuna, Chunks in Brine, drained has 73 calories (304 kilojoules) per can (95g) drained (70g) serve. Use the Coles Tuna, Chunks in Brine, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
77
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
320 -
Sodium (mg)
245 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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About This Food
This Nutrition Information is for Coles Tuna, Chunks in Brine, drained. Were you looking for Coles Tuna, Chunks in Olive Oil, drained, Coles Tuna, Chunks in Springwater, All Sizes, or Coles Tuna, Italian Style instead? You can easily search for different foods with calcount’s search box.
Coles Tuna, Chunks in Brine, drained is a popular food product which is readily available in Australia. One 80g serving contains 61.6 calories (256kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Tuna, Chunks in Brine, drained
There are no carbohydrates and no sugar in 100 grams of Coles Tuna, Chunks in Brine, drained.
Protein and Fat in Coles Tuna, Chunks in Brine, drained
Each 100g of Coles Tuna, Chunks in Brine, drained contains 17 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Coles Tuna, Chunks in Brine, drained
There are 245mg of sodium per 100 grams of Coles Tuna, Chunks in Brine, drained.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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