There are 244 calories, equivalent to 1020 kilojoules, per 100 grams of Coles Tomato and Cheese Pizza Subs, frozen. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
1020 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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About This Food
This Nutrition Information is for Coles Tomato and Cheese Pizza Subs, frozen. Were you looking for Coles Tomato and Roasted Capsicum Soup, pouch, Coles Tomato Juice, or Coles Tomato Ketchup instead? You can easily search for different foods with calcount’s search box.
Coles Tomato and Cheese Pizza Subs, frozen is a popular food product which is readily available in Australia. One 80g serving contains 195.2 calories (816kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Tomato and Cheese Pizza Subs, frozen
There are 35 grams of carbohydrates, including 2g sugar in 100 grams of Coles Tomato and Cheese Pizza Subs, frozen.
Protein and Fat in Coles Tomato and Cheese Pizza Subs, frozen
Each 100g of Coles Tomato and Cheese Pizza Subs, frozen contains 9 grams of protein and 6 grams of fat. There are 4g of saturated fat included.
Sodium in Coles Tomato and Cheese Pizza Subs, frozen
There are 450mg of sodium per 100 grams of Coles Tomato and Cheese Pizza Subs, frozen.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
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