Calories in Coles Soft Wholemeal Sandwich Bread Loaf

One serve of Coles Soft Wholemeal Sandwich Bread Loaf contains 140 calories, which is the same as 586 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 237
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 991
  • Sodium (mg) 400
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 42
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 9






Food Search:


About This Food

This Nutrition Information is for Coles Soft Wholemeal Sandwich Bread Loaf. Were you looking for Coles Sour Cream, Coles Sour Cream & Onion Stacked Chips, or Coles Sour Cream, Lite instead? You can easily search for different foods with calcount’s search box.

Coles Soft Wholemeal Sandwich Bread Loaf is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Soft Wholemeal Sandwich Bread Loaf

There are 237 calories (991kJ) per 100 grams of Coles Soft Wholemeal Sandwich Bread Loaf.

Carbs and Fat in Coles Soft Wholemeal Sandwich Bread Loaf

Each serve of Soft Wholemeal Sandwich Bread Loaf has 24.8 grams of carbohydrates and 1.1 grams of fat, and no saturated fat.

Protein and Sodium in Soft Wholemeal Sandwich Bread Loaf

One serve of Coles Soft Wholemeal Sandwich Bread Loaf contains 5.3g protein and 236mg sodium. See below for ingredients and other details:

 Wholemeal Wheat Flour (66%), Water, Yeast, Vinegar, Iodised Salt, Wheat Gluten, Canola Oil, Soy Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid).



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.