There are 170.34 calories (712.02 kilojoules) in one serve of Coles Soft White Sandwich. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
255
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1068 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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About This Food
This Nutrition Information is for Coles Soft White Sandwich. Were you looking for Coles Soft White Toast Bread Loaf, Coles Soft White Wraps 8 pack, or Coles Soft Wholemeal & Wholegrain Wraps 8 pack instead? You can easily search for different foods with calcount’s search box.
Coles Soft White Sandwich is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Soft White Sandwich
There are 258 calories (1080kJ) per 100 grams of Coles Soft White Sandwich.
Carbs and Fat in Coles Soft White Sandwich
Each serve of Soft White Sandwich has 28.5 grams of carbohydrates and 1.2 grams of fat, and no saturated fat.
Protein and Sodium in Soft White Sandwich
One serve of Coles Soft White Sandwich contains 5.5g protein and 236mg sodium. See below for ingredients and other details:
INGREDIENTS: Wheat Flour, Water, Yeast, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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