There are 40 calories (168.45kJ) in a Approximately 30g serve of Coles Smooth Ricotta. On a 100 gram basis, there are 134 calories in Coles Smooth Ricotta. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 134
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 562
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 9
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About This Food
Coles Smooth Ricotta has 40 calories, 2.7g protein, g fat (g saturated), and 1.1g carbohydrates (including 1.08g sugars) per serve. Coles dairy 375g smooth ricotta. Ideal for crafting your own sweet savoury and pasta dishes.
Compare to Other, Similar Foods
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