There are 226 calories (945kJ) in a 100g serve of Coles Smoked Meaty Pork Leg Hock. On a 100 gram basis, there are 226 calories in Coles Smoked Meaty Pork Leg Hock. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 226
Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 945
Sodium (mg) 724
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 25
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About This Food
Coles Smoked Meaty Pork Leg Hock has 226 calories, 24.8g protein, 5.9g fat (1.9g saturated), and 1g carbohydrates (including 1g sugars) per serve.
Meaty Hocks are inexpensive but delicious; they are loaded with healthy connective tissue and muscle fibres. Slow-cooked, it yields tender meat and flavourful broth; hocks are wonderful baked or roasted. Lightly smoked, Gluten-free, with no artificial colours and flavours.
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