Calories in Coles Smart Buy, Chicken Nuggets

Coles Smart Buy, Chicken Nuggets has 249 calories (1040 kilojoules) per serving, 1/5 packet (100g) serve. Use the Coles Smart Buy, Chicken Nuggets Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Smart Buy, Chicken Nuggets. Were you looking for Coles Smart Buy, Chicken Tenders, Coles Smart Buy, Coconut Cream, canned, or Coles Smart Buy, Cordial, All Flavours, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Coles Smart Buy, Chicken Nuggets is a popular food product which is readily available in Australia. One 80g serving contains 199.2 calories (832kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Smart Buy, Chicken Nuggets

There are 15 grams of carbohydrates, including 2g sugar in 100 grams of Coles Smart Buy, Chicken Nuggets.

Protein and Fat in Coles Smart Buy, Chicken Nuggets

Each 100g of Coles Smart Buy, Chicken Nuggets contains 12 grams of protein and 16 grams of fat. There are 4g of saturated fat included.

Sodium in Coles Smart Buy, Chicken Nuggets

There are 480mg of sodium per 100 grams of Coles Smart Buy, Chicken Nuggets.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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