Calories in Coles Simply Less, Asian, 97% fat-free

Coles Simply Less, Asian, 97% fat-free has 21 calories (87 kilojoules) per tablespoon (20ml) serve. Use the Coles Simply Less, Asian, 97% fat-free Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Simply Less, Asian, 97% fat-free. Were you looking for Coles Simply Less, Australian Fetta, reduced fat, Coles Simply Less, Balsamic Honey Mustard, 97% fat-free, or Coles Simply Less, Balsamic, 99% fat-free instead? You can easily search for different foods with calcount’s search box.

Coles Simply Less, Asian, 97% fat-free is a popular food product which is readily available in Australia. One 80g serving contains 84 calories (348kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Less, Asian, 97% fat-free

There are 15 grams of carbohydrates, including 15g sugar in 100 grams of Coles Simply Less, Asian, 97% fat-free.

Protein and Fat in Coles Simply Less, Asian, 97% fat-free

Each 100g of Coles Simply Less, Asian, 97% fat-free contains no protein and 5 grams of fat. There is no saturated fat included.

Sodium in Coles Simply Less, Asian, 97% fat-free

There are 700mg of sodium per 100 grams of Coles Simply Less, Asian, 97% fat-free.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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