One serve of Coles Shredded Parmesan Cheese contains 92 calories, which is the same as 387 kilojoules. There are 10 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
27 -
Saturated Fat (g)
19 -
Kilojoules
1550 -
Sodium (mg)
1010 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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About This Food
This Nutrition Information is for Coles Shredded Parmesan Cheese. Were you looking for Coles Shredded Pizza Blend, Coles Shredded Vegetable Stir Fry, or Coles Shredded, Cheddar, Tasty instead? You can easily search for different foods with calcount’s search box.
Coles Shredded Parmesan Cheese is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Shredded Parmesan Cheese
There are 370 calories (1550kJ) per 100 grams of Coles Shredded Parmesan Cheese.
Carbs and Fat in Coles Shredded Parmesan Cheese
Each serve of Shredded Parmesan Cheese has grams of carbohydrates and 6.8 grams of fat, including 4.7g saturated fat.
Protein and Sodium in Shredded Parmesan Cheese
One serve of Coles Shredded Parmesan Cheese contains 8g protein and 253mg sodium. See below for ingredients and other details:
INGREDIENTS: Cheese (Milk, Salt, 460, Cultures, Rennet), Anti-caking Agent (360)
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A Note about How Many Calories there are:
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