One serve of Coles Salted Mixed Nuts contains 126 calories, which is the same as 526 kilojoules. There are 18.8 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
629
-
Total Fat (g)
53 -
Saturated Fat (g)
8 -
Kilojoules
2630 -
Sodium (mg)
295 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
22
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About This Food
This Nutrition Information is for Coles Salted Mixed Nuts. Were you looking for Coles Salted Pretzel Twists, Coles Sandwich Tuna In Brine, or Coles Sandwich Tuna in Olive Oil Blend instead? You can easily search for different foods with calcount’s search box.
Coles Salted Mixed Nuts is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Salted Mixed Nuts
There are 629 calories (2630kJ) per 100 grams of Coles Salted Mixed Nuts.
Carbs and Fat in Coles Salted Mixed Nuts
Each serve of Salted Mixed Nuts has 3 grams of carbohydrates and 10.5 grams of fat, including 1.5g saturated fat.
Protein and Sodium in Salted Mixed Nuts
One serve of Coles Salted Mixed Nuts contains 4.3g protein and 59mg sodium. See below for ingredients and other details:
INGREDIENTS: Nuts (96%) [Peanuts, Almonds, Cashews, Pistachios, Hazelnuts, Macadamias], Sunflower Oil, Salt (1%).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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