One serve of Coles RSPCA Approved Boneless Kiev Chicken Breast contains 351 calories, which is the same as 1470 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
202
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
843 -
Sodium (mg)
477 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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About This Food
This Nutrition Information is for Coles RSPCA Approved Boneless Kiev Chicken Breast. Were you looking for Coles RSPCA Approved Boneless Mini Chicken Roast With Sage & Onion Stuffing, Coles RSPCA Approved Butter Chicken With Long Grain Rice, or Coles RSPCA Approved Chicken Apricot Herb & Stuffing instead? You can easily search for different foods with calcount’s search box.
Coles RSPCA Approved Boneless Kiev Chicken Breast is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in RSPCA Approved Boneless Kiev Chicken Breast
There are 201 calories (843kJ) per 100 grams of Coles RSPCA Approved Boneless Kiev Chicken Breast.
Carbs and Fat in Coles RSPCA Approved Boneless Kiev Chicken Breast
Each serve of RSPCA Approved Boneless Kiev Chicken Breast has 16.3 grams of carbohydrates and 19.4 grams of fat, including 5.8g saturated fat.
Protein and Sodium in RSPCA Approved Boneless Kiev Chicken Breast
One serve of Coles RSPCA Approved Boneless Kiev Chicken Breast contains 27.3g protein and 835mg sodium. See below for ingredients and other details:
INGREDIENTS: RSPCA Approved Australian Chicken (64%), Breadcrumb Coating [Wheat Flour, Water, Canola Oil, Salt, Wheat Gluten, Maize Flour, Thickener (1422), Egg Powder, Yeast, Dextrose, Vegetable Powders (Tomato, Garlic, Onion), Rapeseed Oil, Mineral Salts (450, Sodium Carbonates), Natural Colours (Paprika Oleoresins, Turmeric), Pepper, Oregano, Natural Flavouring, Basil Extract], Garlic Butter Filling (12%) [Water, Butter (Cream, Water, Salt), Cheese Powder (Milk Solids, Salt, Starter Culture, Enzyme, Acidity Regulator (270)), Cheese (Milk, Salt, Starter Culture, Enzyme, Preservative (Sorbic Acid)), Milk Solids, Garlic (Acidity Regulator (330)), Thickeners (1422, 415), Parsley, Salt], Marinade [Water, Salt, Soy Protein Isolate, Mineral Salts (451, 450, 452), Canola Oil].
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A Note about How Many Calories there are:
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