Coles Refrigerated, Herb Loaf has 123 calories (513 kilojoules) per serving (34g) serve. Use the Coles Refrigerated, Herb Loaf Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
362
-
Total Fat (g)
18 -
Saturated Fat (g)
12 -
Kilojoules
1509 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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About This Food
This Nutrition Information is for Coles Refrigerated, Herb Loaf. Were you looking for Coles Refrigerated, Tear and Share, Caramelised Onion and Mozzarella, Coles Refrigerated, Tear and Share, Cheese and Bacon, or Coles Refrigerated, Tear and Share, Sweet Chilli and Cheddar Cheese instead? You can easily search for different foods with calcount’s search box.
Coles Refrigerated, Herb Loaf is a popular food product which is readily available in Australia. One 80g serving contains 289.6 calories (1207.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Refrigerated, Herb Loaf
There are 41 grams of carbohydrates, and no sugar in 100 grams of Coles Refrigerated, Herb Loaf.
Protein and Fat in Coles Refrigerated, Herb Loaf
Each 100g of Coles Refrigerated, Herb Loaf contains 9 grams of protein and 18 grams of fat. There are 12g of saturated fat included.
Sodium in Coles Refrigerated, Herb Loaf
There are 571mg of sodium per 100 grams of Coles Refrigerated, Herb Loaf.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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