One serve of Coles Raspberry & White Chocolate Muffin contains 614 calories, which is the same as 2570 kilojoules. There are 12 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1560 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fibre (g)
0 -
Sugars (g)
27 -
Protein (g)
5
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About This Food
This Nutrition Information is for Coles Raspberry & White Chocolate Muffin. Were you looking for Coles Raspberry Creams, Coles Raspberry Flavoured Drink, or Coles Raspberry Flavoured Jelly Crystals instead? You can easily search for different foods with calcount’s search box.
Coles Raspberry & White Chocolate Muffin is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Raspberry & White Chocolate Muffin
There are 373 calories (1560kJ) per 100 grams of Coles Raspberry & White Chocolate Muffin.
Carbs and Fat in Coles Raspberry & White Chocolate Muffin
Each serve of Raspberry & White Chocolate Muffin has 78.2 grams of carbohydrates and 29 grams of fat, including 5.8g saturated fat.
Protein and Sodium in Raspberry & White Chocolate Muffin
One serve of Coles Raspberry & White Chocolate Muffin contains 8.3g protein and 627mg sodium. See below for ingredients and other details:
Muffin [Wheat Flour (Thiamin, Folic Acid), Sugar, Water, Canola Oil, Egg, Raspberries (6%), White Chocolate (5%) (Sugar, Cocoa Solids (28%), Milk Solids, Natural Vanilla Flavouring, Emulsifiers (322 (Soy))), Milk Solids, Thickener (1422), Raising Agents (450, Sodium Carbonate, 541), Egg Extender (Milk Solids, Wheat Starch, Vegetable Gum (412), Mineral Salts (452, Sodium Carbonate), Acidity Regulator (330), Salt), Salt, Natural Flavouring, Mineral Salt (327)], Chocolate, Crumble and Raspberry Topping [Crumble Topping (Wheat Flour (Thiamin, Folic Acid), Sugar, Vegetable Fats and Oils (Palm Oil**, Canola Oil, Emulsifiers (322 (Soy), 471, 492), Antioxidants (307, 307b, 320)), Dextrose, Salt, Natural Flavouring, Natural Colour (Carotene)), White Chocolate (33%) (Sugar, Cocoa Butter, Milk Solids, Emulsifiers (322 (Soy)), Natural Vanilla Flavouring), Raspberries (33%)].
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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