One serve of Coles Pears contains 88 calories, which is the same as 370 kilojoules. There are 6 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
295
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1230 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fibre (g)
0 -
Sugars (g)
31 -
Protein (g)
1
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About This Food
This Nutrition Information is for Coles Pears. Were you looking for Coles Pears in Blackcurrant Flavoured Jelly, Coles Peas & Carrots, or Coles Peas Dehydrated instead? You can easily search for different foods with calcount’s search box.
Coles Pears is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Pears
There are 294 calories (1230kJ) per 100 grams of Coles Pears.
Carbs and Fat in Coles Pears
Each serve of Pears has 18.8 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Pears
One serve of Coles Pears contains no protein and 5mg sodium. See below for ingredients and other details:
INGREDIENTS: Pear (99.7%), Preservative (Sulphur Dioxide).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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