Coles Peanut Butter, Super Crunchy has 30 calories (128 kilojoules) per level teaspoon (5g) serve. Use the Coles Peanut Butter, Super Crunchy Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
40 -
Saturated Fat (g)
0 -
Kilojoules
2560 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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About This Food
This Nutrition Information is for Coles Peanut Butter, Super Crunchy. Were you looking for Coles Peanut Oil, Coles Peanuts & Cashews R & S, or Coles Pear Halves In Syrup instead? You can easily search for different foods with calcount’s search box.
Coles Peanut Butter, Super Crunchy is a popular food product which is readily available in Australia. One 80g serving contains 480 calories (2048kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Peanut Butter, Super Crunchy
There are 20 grams of carbohydrates, and no sugar in 100 grams of Coles Peanut Butter, Super Crunchy.
Protein and Fat in Coles Peanut Butter, Super Crunchy
Each 100g of Coles Peanut Butter, Super Crunchy contains 20 grams of protein and 40 grams of fat. There is no saturated fat included.
Sodium in Coles Peanut Butter, Super Crunchy
There are 320mg of sodium per 100 grams of Coles Peanut Butter, Super Crunchy.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Coles Peanut Butter, Super Crunchy! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.