Calories in Coles Peanut Butter, Smooth, No Added Salt

Coles Peanut Butter, Smooth, No Added Salt has 128 calories (536 kilojoules) per tablespoon (20g) serve. Use the Coles Peanut Butter, Smooth, No Added Salt Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Peanut Butter, Smooth, No Added Salt. Were you looking for Coles Peanut Butter, Super Crunchy, Coles Peanut Oil, or Coles Peanuts & Cashews R & S instead? You can easily search for different foods with calcount’s search box.

Coles Peanut Butter, Smooth, No Added Salt is a popular food product which is readily available in Australia. One 80g serving contains 512 calories (2144kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Peanut Butter, Smooth, No Added Salt

There are 10 grams of carbohydrates, including 5g sugar in 100 grams of Coles Peanut Butter, Smooth, No Added Salt.

Protein and Fat in Coles Peanut Butter, Smooth, No Added Salt

Each 100g of Coles Peanut Butter, Smooth, No Added Salt contains 30 grams of protein and 55 grams of fat. There are 10g of saturated fat included.

Sodium in Coles Peanut Butter, Smooth, No Added Salt

There are 5mg of sodium per 100 grams of Coles Peanut Butter, Smooth, No Added Salt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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