One serve of Coles Organic Red Kidney Beans contains 66 calories, which is the same as 275 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
437 -
Sodium (mg)
243 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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About This Food
This Nutrition Information is for Coles Organic Red Kidney Beans. Were you looking for Coles Organic Roasted Seaweed Snacks Sea Salt, Coles Organic Roasted Seaweed Sriracha Flavoured Snack, or Coles Organic Salted Butter instead? You can easily search for different foods with calcount’s search box.
Coles Organic Red Kidney Beans is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Organic Red Kidney Beans
There are 104 calories (437kJ) per 100 grams of Coles Organic Red Kidney Beans.
Carbs and Fat in Coles Organic Red Kidney Beans
Each serve of Organic Red Kidney Beans has 8.9 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Organic Red Kidney Beans
One serve of Coles Organic Red Kidney Beans contains 4.6g protein and 153mg sodium. See below for ingredients and other details:
INGREDIENTS: Organic Red Kidney Beans (60%), Water, Salt.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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