One serve of Coles Natures Kitchen Vegetable Sauce contains 58 calories, which is the same as 242 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
55
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
228 -
Sodium (mg)
249 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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About This Food
This Nutrition Information is for Coles Natures Kitchen Vegetable Sauce. Were you looking for Coles Nature’s Kitchen Vegetable Tikka Masala + Pilau Rice, Coles Neapolitan Ice Cream Tub, or Coles New South Wales Snow Gum Honey Strong instead? You can easily search for different foods with calcount’s search box.
Coles Natures Kitchen Vegetable Sauce is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Natures Kitchen Vegetable Sauce
There are 54 calories (228kJ) per 100 grams of Coles Natures Kitchen Vegetable Sauce.
Carbs and Fat in Coles Natures Kitchen Vegetable Sauce
Each serve of Natures Kitchen Vegetable Sauce has 7.5 grams of carbohydrates and 1.9 grams of fat, and no saturated fat.
Protein and Sodium in Natures Kitchen Vegetable Sauce
One serve of Coles Natures Kitchen Vegetable Sauce contains 1.6g protein and 264mg sodium. See below for ingredients and other details:
INGREDIENTS: Diced Tomato (36%) [Tomato, Acidity Regulator (330)], Carrot (10%), Zucchini (10%), Capsicum (10%), Celery (10%), Tomato Paste, Water, Onion (5.5%), Olive Oil, Brown Sugar, Garlic Puree, Basil, Salt, Black Pepper, Oregano, Thyme.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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