Calories in Coles Nature’s Kitchen Mediterranean Pizza

Calories in Coles Nature’s Kitchen Mediterranean Pizza

One serve of Coles Nature's Kitchen Mediterranean Pizza contains 256 calories, which is the same as 1070 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 213
  • Total Fat (g) 6
  • Saturated Fat (g) 2
  • Kilojoules 889
  • Sodium (mg) 300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 31
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 6






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About This Food

This Nutrition Information is for Coles Nature’s Kitchen Mediterranean Pizza. Were you looking for Coles Nature’s Kitchen Original Meat Free Sausages, Coles Nature’s Kitchen Oven Baked Falafel Bites, or Coles Natures Kitchen Shepherds Pie instead? You can easily search for different foods with calcount’s search box.

Coles Nature’s Kitchen Mediterranean Pizza is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Nature’s Kitchen Mediterranean Pizza

There are 212 calories (889kJ) per 100 grams of Coles Nature’s Kitchen Mediterranean Pizza.

Carbs and Fat in Coles Nature’s Kitchen Mediterranean Pizza

Each serve of Nature’s Kitchen Mediterranean Pizza has 36.8 grams of carbohydrates and 7.6 grams of fat, including 1.9g saturated fat.

Protein and Sodium in Nature’s Kitchen Mediterranean Pizza

One serve of Coles Nature’s Kitchen Mediterranean Pizza contains 7g protein and 360mg sodium. See below for ingredients and other details:

INGREDIENTS: Stonebaked Pizza Base (54%) [Wheat Flour (Thiamin, Folic Acid), Water, Olive Oil, Sugar, Yeast, Salt], Roasted Vegetables (21.5%) [Eggplant, Onion, Red Capsicum, Green Capsicum, Canola Oil, Sugar, Salt, Dried Parsley, Dried Basil, Dried Oregano], Tomato Sauce (12%) [Tomato, Water, Salt, Acidity Regulator (330)], Vegan Mozzarella Cheese (8%) [Water, Palm Oil**, Modified Starches (Corn, Potato), Mineral Salts (341, 516, 339), Thickeners (407, 415), Natural Flavouring, Pea Fibre, Pea Starch, Bamboo Fibre, Rice Flour, Glycerine, Cellulose, Lecithin, Salt, Acidity Regulator (330), Preservative (331)], Spinach (3.0%).



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