One serve of Coles Mini Bites Rocky Road contains 51 calories, which is the same as 214 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
439
-
Total Fat (g)
15 -
Saturated Fat (g)
9 -
Kilojoules
1830 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fibre (g)
0 -
Sugars (g)
54 -
Protein (g)
5
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About This Food
This Nutrition Information is for Coles Mini Bites Rocky Road. Were you looking for Coles Mini Bites Yoghurt & Granola, Coles Mini Classics Almond Ice Cream Bar, or Coles Mini Classics Vanilla Ice Cream Bar instead? You can easily search for different foods with calcount’s search box.
Coles Mini Bites Rocky Road is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Mini Bites Rocky Road
There are 437 calories (1830kJ) per 100 grams of Coles Mini Bites Rocky Road.
Carbs and Fat in Coles Mini Bites Rocky Road
Each serve of Mini Bites Rocky Road has 8 grams of carbohydrates and 1.8 grams of fat, including 1g saturated fat.
Protein and Sodium in Mini Bites Rocky Road
One serve of Coles Mini Bites Rocky Road contains no protein and 5mg sodium. See below for ingredients and other details:
INGREDIENTS: Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass (13.5%), Milk Powder, Milk Fat, Lactose, Emulsifier (322 (Soy))), Sultanas, Crispy Crunch Oats (Oats, Sugar, Rice Flour, Palm Oil**, Honey, Caramelised Sugar Syrup, Barley Malt Extract, Raising Agent (Sodium Carbonates), Emulsifier (322 (Soy)), Sunflower Oil), Marshmallows (Glucose-fructose Syrup, Sugar, Water, Pork Gelatine, Cornflour, Natural Vanilla Flavouring, Natural Colour (Beetroot Red)), Digestive Biscuits (Wheat Flour, Wholemeal Flour (Wheat), Sugar, Palm Oil**, Skimmed Milk Powder, Rapeseed Oil, Glucose Syrup, Barley Extract, Barley Malt Extract, Raising Agents (Sodium Carbonates, 334), Salt, Treacle), Crisped Rice (Rice, Sugar, Salt, Barley Malt Extract, Iron, Emulsifier (471), Niacin, Pantothenic Acid, Riboflavin,Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12).
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A Note about How Many Calories there are:
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