Coles Meringue, Petite has 50 calories (210 kilojoules) per nest (13g) serve. Use the Coles Meringue, Petite Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1615 -
Sodium (mg)
77 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
92 -
Dietary Fibre (g)
0 -
Sugars (g)
85 -
Protein (g)
8
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About This Food
This Nutrition Information is for Coles Meringue, Petite. Were you looking for Coles Mexican Chilli Beans, Coles Mexican Salsa, or Coles Mexican Sauce Mild instead? You can easily search for different foods with calcount’s search box.
Coles Meringue, Petite is a popular food product which is readily available in Australia. One 80g serving contains 308 calories (1292kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Meringue, Petite
There are 92 grams of carbohydrates, including 85g sugar in 100 grams of Coles Meringue, Petite.
Protein and Fat in Coles Meringue, Petite
Each 100g of Coles Meringue, Petite contains 8 grams of protein has no fat. There is no saturated fat included.
Sodium in Coles Meringue, Petite
There are 77mg of sodium per 100 grams of Coles Meringue, Petite.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Coles Meringue, Petite! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.