Calories in Coles Low Fat Muesli

Calories in Coles Low Fat Muesli

Coles Low Fat Muesli has 171 calories (715 kilojoules) per serving (50g) serve. Use the Coles Low Fat Muesli Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 342
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1430
  • Sodium (mg) 16
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 60
  • Dietary Fibre (g) 16
  • Sugars (g) 14
  • Protein (g) 10






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About This Food

This Nutrition Information is for Coles Low Fat Muesli. Were you looking for Coles LSA Mix, Coles Mac & Cheese Balls, or Coles Macadamia Nuts instead? You can easily search for different foods with calcount’s search box.

Coles Low Fat Muesli is a popular food product which is readily available in Australia. One 80g serving contains 273.6 calories (1144kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Low Fat Muesli

There are 60 grams of carbohydrates, including 14g sugar in 100 grams of Coles Low Fat Muesli.

Protein and Fat in Coles Low Fat Muesli

Each 100g of Coles Low Fat Muesli contains 10 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Coles Low Fat Muesli

There are 16mg of sodium per 100 grams of Coles Low Fat Muesli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Low Fat Muesli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.