There are 182 calories (760.7kJ) in a Approximately 50g serve of Coles Long Grain White Rice. On a 100 gram basis, there are 364 calories in Coles Long Grain White Rice. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 364
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1521
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 80
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 7
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About This Food
Coles Long Grain White Rice has 182 calories, 3.4g protein, 0.4g fat (0.3g saturated), and 40.1g carbohydrates (including g sugars) per serve. Coles Long Grain Rice 2 kg a great pantry staple that goes well with so many dishes especially stir fries
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