One serve of Coles Light Smooth Ricotta contains 28 calories, which is the same as 117 kilojoules. There are 12.5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
392 -
Sodium (mg)
180 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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About This Food
This Nutrition Information is for Coles Light Smooth Ricotta. Were you looking for Coles Light’ Smooth Ricotta, Coles Light Sour Cream, or Coles Light Thickened Cream instead? You can easily search for different foods with calcount’s search box.
Coles Light Smooth Ricotta is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Light Smooth Ricotta
There are 94 calories (392kJ) per 100 grams of Coles Light Smooth Ricotta.
Carbs and Fat in Coles Light Smooth Ricotta
Each serve of Light Smooth Ricotta has 1.1 grams of carbohydrates and 1.6 grams of fat, including 1.1g saturated fat.
Protein and Sodium in Light Smooth Ricotta
One serve of Coles Light Smooth Ricotta contains 2.3g protein and 54mg sodium. See below for ingredients and other details:
Whey, Skimmed Milk, Salt, Acidity Regulator (330).
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A Note about How Many Calories there are:
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