One serve of Coles Lemon & Herb Crumbed Atlantic Salmon contains 308 calories, which is the same as 1290 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1030 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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About This Food
This Nutrition Information is for Coles Lemon & Herb Crumbed Atlantic Salmon. Were you looking for Coles Lemon & Lime Sparkling Water, Coles Lemon Cake, or Coles Lemon Cheesecake Slices instead? You can easily search for different foods with calcount’s search box.
Coles Lemon & Herb Crumbed Atlantic Salmon is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Lemon & Herb Crumbed Atlantic Salmon
There are 246 calories (1030kJ) per 100 grams of Coles Lemon & Herb Crumbed Atlantic Salmon.
Carbs and Fat in Coles Lemon & Herb Crumbed Atlantic Salmon
Each serve of Lemon & Herb Crumbed Atlantic Salmon has 8.9 grams of carbohydrates and 19.1 grams of fat, including 2.8g saturated fat.
Protein and Sodium in Lemon & Herb Crumbed Atlantic Salmon
One serve of Coles Lemon & Herb Crumbed Atlantic Salmon contains 24.6g protein and 310mg sodium. See below for ingredients and other details:
INGREDIENTS: Tasmanian Farmed Atlantic Salmon (Salmo salar) (88%), Lemon and Herb Crumb Mix (12%) [Breadcrumb (Wheat Flour, Salt, Dextrose, Yeast, Natural Colours (Turmeric, Paprika Oleoresins), Sugar, Wheat Gluten), Herbs (Chives, Parsley, Basil, Oregano), Lemon Peel, Salt, Lemon Juice Powder, Dehydrated Garlic, Sugar, Garlic Powder, Anticaking Agent (551), Natural Flavouring, Canola Oil].
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A Note about How Many Calories there are:
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