One serve of Coles Kitchen Chilli Con Carne & Rice contains 490 calories, which is the same as 2050 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
586 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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About This Food
This Nutrition Information is for Coles Kitchen Chilli Con Carne & Rice. Were you looking for Coles Kitchen Cottage Pie, Coles Kitchen Garlic Naan 2, or Coles Kitchen Jasmine Rice instead? You can easily search for different foods with calcount’s search box.
Coles Kitchen Chilli Con Carne & Rice is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Kitchen Chilli Con Carne & Rice
There are 140 calories (586kJ) per 100 grams of Coles Kitchen Chilli Con Carne & Rice.
Carbs and Fat in Coles Kitchen Chilli Con Carne & Rice
Each serve of Kitchen Chilli Con Carne & Rice has 72.5 grams of carbohydrates and 14 grams of fat, including 4.6g saturated fat.
Protein and Sodium in Kitchen Chilli Con Carne & Rice
One serve of Coles Kitchen Chilli Con Carne & Rice contains 17.5g protein and 840mg sodium. See below for ingredients and other details:
INGREDIENTS LIST:
Chilli Con Carne (57%), Cooked Rice (43%).
Chilli Con Carne contains: No Added Hormone Australian Beef Mince (30%), Water, Red Kidney Beans (18%) (Red Kidney Beans, Water, Sugar, Salt, Firming Agent (509)), Tomato Paste, Diced Tomato, Red Capsicum, Onion, Hydrated Corn Starch, Natural Beef Flavour, Worcestershire Sauce Powder, Sugar, Cumin, Smoked Paprika, Garlic Powder, Canola Oil, Chipotle Chilli Powder (0.1%), Salt.
Cooked Rice contains: Jasmine Rice, Canola Oil, Salt.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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