One serve of Coles Kitchen Beef Stroganoff & Rice contains 459 calories, which is the same as 1920 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
550 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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About This Food
This Nutrition Information is for Coles Kitchen Beef Stroganoff & Rice. Were you looking for Coles Kitchen Beef Vegetable And Barley Soup, Coles Kitchen Black Bean Chicken & Egg Fried Rice, or Coles Kitchen Bolognese Bake instead? You can easily search for different foods with calcount’s search box.
Coles Kitchen Beef Stroganoff & Rice is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Kitchen Beef Stroganoff & Rice
There are 131 calories (550kJ) per 100 grams of Coles Kitchen Beef Stroganoff & Rice.
Carbs and Fat in Coles Kitchen Beef Stroganoff & Rice
Each serve of Kitchen Beef Stroganoff & Rice has 77.7 grams of carbohydrates and 9.5 grams of fat, including 3.5g saturated fat.
Protein and Sodium in Kitchen Beef Stroganoff & Rice
One serve of Coles Kitchen Beef Stroganoff & Rice contains 14.7g protein and 700mg sodium. See below for ingredients and other details:
INGREDIENTS LIST:
Stroganoff Sauce (57%), Cooked Jasmine Rice (43%).
Stroganoff Sauce contains: Water, Mushroom (20%), Cooked No Added Hormone Australian Beef (17%), Cream (12%) (Milk), Onion, Corn Starch, Dijon Mustard, Red Wine, Canola Oil, Natural Beef Flavour, Concentrated Lemon Juice, Garlic Powder, Smoked Paprika (0.3%), Worcestershire Sauce Powder, Salt, White Pepper.
Cooked Jasmine Rice contains: Jasmine Rice, Canola Oil, Salt.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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