There are 183.17 calories (765.67 kilojoules) in one serve of Coles High Fibre Multigrain Sandwich Bread. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
249
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1039 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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About This Food
This Nutrition Information is for Coles High Fibre Multigrain Sandwich Bread. Were you looking for Coles High Fibre White Sandwich Bread, Coles High Fibre White Toast Bread, or Coles High Fibre Wholemeal Sandwich Bread instead? You can easily search for different foods with calcount’s search box.
Coles High Fibre Multigrain Sandwich Bread is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in High Fibre Multigrain Sandwich Bread
There are 249 calories (1040kJ) per 100 grams of Coles High Fibre Multigrain Sandwich Bread.
Carbs and Fat in Coles High Fibre Multigrain Sandwich Bread
Each serve of High Fibre Multigrain Sandwich Bread has 29.4 grams of carbohydrates and 3 grams of fat, and no saturated fat.
Protein and Sodium in High Fibre Multigrain Sandwich Bread
One serve of Coles High Fibre Multigrain Sandwich Bread contains 7.1g protein and 295mg sodium. See below for ingredients and other details:
Wheat Flour, Water, Mixed Wholegrains (16%) (Kibbled Wheat, Kibbled Triticale, Kibbled Rye, Sorghum, Rolled Oats), Kibbled Soy, (3.5%), Yeast, Linseed (2.5%), Vinegar, Iodised Salt, Wheat Gluten, Canola Oil, Soy Flour, Vegetable Emulsifiers (471, 481, 472e), Mineral Salt (Calcium Carbonate), Vitamins (Thiamin, Folic Acid).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thank you for reviewing calories and other nutritional information for Coles High Fibre Multigrain Sandwich Bread with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.