There are 46 calories (190.59kJ) in a 10 serve of Coles Grated Parmesan Cheese. On a 100 gram basis, there are 456 calories in Coles Grated Parmesan Cheese. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
456
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1906 -
Sodium (mg)
2939 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
28
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About This Food
Coles Grated Parmesan Cheese has 46 calories, 2.79g protein, g fat (g saturated), and 0.71g carbohydrates (including 0.71g sugars) per serve. Coles Grated Parmesan Cheese, 100g. Made with Australian milk and ready to be sprinkled on top of your favourite pasta.
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A Note about How Many Calories there are:
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