One serve of Coles Gourmet Beef & Cracked Black Pepper Pies 2 Pack contains 442 calories, which is the same as 1850 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
11 -
Saturated Fat (g)
6 -
Kilojoules
926 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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About This Food
This Nutrition Information is for Coles Gourmet Beef & Cracked Black Pepper Pies 2 Pack. Were you looking for Coles Gourmet Chicken & Thyme Pies 2 Pack, Coles Grated Parmesan Cheese, or Coles Greek Style Meatballs instead? You can easily search for different foods with calcount’s search box.
Coles Gourmet Beef & Cracked Black Pepper Pies 2 Pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Gourmet Beef & Cracked Black Pepper Pies 2 Pack
There are 221 calories (926kJ) per 100 grams of Coles Gourmet Beef & Cracked Black Pepper Pies 2 Pack.
Carbs and Fat in Coles Gourmet Beef & Cracked Black Pepper Pies 2 Pack
Each serve of Gourmet Beef & Cracked Black Pepper Pies 2 Pack has 41.4 grams of carbohydrates and 21.6 grams of fat, including 11.4g saturated fat.
Protein and Sodium in Gourmet Beef & Cracked Black Pepper Pies 2 Pack
One serve of Coles Gourmet Beef & Cracked Black Pepper Pies 2 Pack contains 17.6g protein and 780mg sodium. See below for ingredients and other details:
INGREDIENTS: Filling (55%) [No Added Hormone Beef (49%), Water, Onion, Celery, Modified Corn Starch (1422), Garlic, Black Pepper (0.5%), Beef Seasoning, Horseradish, Spices, Natural Colour (150a)], Pastry (45%) [Flour (Wheat, Folic Acid, Thiamin), Water, Shortening (Palm Fat**, Palm Oil**, Antioxidant (307b)), Margarine (Palm Fat**, Palm Oil**, Emulsifiers (471 from Soy, 322)), Baking Powder (Raising Agents (500, 450, Wheat), Maltodextrin, Iodised Salt, Breadcrumbs (Wheat, Rye, Barley, Folic Acid, Thiamin), Black Pepper (0.2%), Glaze (Milk)].
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A Note about How Many Calories there are:
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