There are 354 calories (1482kJ) in a 100g serve of Coles Gluten Free Self Raising Flour. On a 100 gram basis, there are 354 calories in Coles Gluten Free Self Raising Flour. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 354
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1482
Sodium (mg) 480
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 82
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 4
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About This Food
Coles Gluten Free Self Raising Flour has 354 calories, 3.5g protein, 0.6g fat (0.2g saturated), and 81.9g carbohydrates (including 1g sugars) per serve. The I’m Free From brand is all about giving allergen sufferers the ability to choose delicious foods without compromise. Find the range across the store – just look out for the I’m Free From speech bubble and colourful packs!
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