One serve of Coles Gluten Free Five Seed Bread contains 203 calories, which is the same as 848 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1020 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
7
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About This Food
This Nutrition Information is for Coles Gluten Free Five Seed Bread. Were you looking for Coles Gluten Free Five Seed Rolls 2 pack, Coles Gluten Free Flavoured Brown Rice Noodle Cup, all Flavours, prepared as per package instructions, or Coles Gluten Free Fruit Bread instead? You can easily search for different foods with calcount’s search box.
Coles Gluten Free Five Seed Bread is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Gluten Free Five Seed Bread
There are 244 calories (1020kJ) per 100 grams of Coles Gluten Free Five Seed Bread.
Carbs and Fat in Coles Gluten Free Five Seed Bread
Each serve of Gluten Free Five Seed Bread has 25.4 grams of carbohydrates and 6.6 grams of fat, including 1.2g saturated fat.
Protein and Sodium in Gluten Free Five Seed Bread
One serve of Coles Gluten Free Five Seed Bread contains 6.1g protein and 266mg sodium. See below for ingredients and other details:
INGREDIENTS: Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Seeds (9%) [Sunflower Seeds, Linseed, Millet Seeds, Pumpkin Seeds, Poppy Seeds], Soy Flour, Sugar, Vegetable Oil, Vinegar, Egg White Powder, Molasses, Soy Protein, Dried Yeast, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 464, 466, 461), Humectant (422), Preservative (Sorbic Acid).
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A Note about How Many Calories there are:
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