One serve of Coles Gluten Free Crunchy Crumb contains 461 calories, which is the same as 1930 kilojoules. There are 3 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
461
-
Total Fat (g)
19 -
Saturated Fat (g)
8 -
Kilojoules
1930 -
Sodium (mg)
453 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
6
Food Search:
About This Food
This Nutrition Information is for Coles Gluten Free Crunchy Crumb. Were you looking for Coles Gluten Free Custard Powder, Coles Gluten Free Danish Salami Mild, or Coles Gluten Free Double Choc Muffin instead? You can easily search for different foods with calcount’s search box.
Coles Gluten Free Crunchy Crumb is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Gluten Free Crunchy Crumb
There are 461 calories (1930kJ) per 100 grams of Coles Gluten Free Crunchy Crumb.
Carbs and Fat in Coles Gluten Free Crunchy Crumb
Each serve of Gluten Free Crunchy Crumb has 66.2 grams of carbohydrates and 18.9 grams of fat, including 8.2g saturated fat.
Protein and Sodium in Gluten Free Crunchy Crumb
One serve of Coles Gluten Free Crunchy Crumb contains 6g protein and 453mg sodium. See below for ingredients and other details:
Corn Starch, Soy Flour, Palm Oil* [contains Rosemary Extract], Rice Flour, Sugar, Mineral Salts [Sodium Acid Pyrophosphate, Sodium Carbonate], Yeast, Salt, Ascorbic Acid.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
A Note about How Many Calories there are:
The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.